Is Emotional Intelligence the secret to your inner peace?


Have you ever found yourself reacting to a situation in a way that left you feeling regretful or misunderstood? In our fast-paced world, we often lack the tools to bridge the gap between our internal feelings and our external actions. This is why developing Emotional Intelligence is a cornerstone of a modern spiritual life. In Buddhist philosophy, conflicting emotions like greed and delusion are considered obstacles that cloud our inherent wisdom. By training the mind to recognize these states early, we can prevent suffering before it even begins.

Every dharma class in this series is designed to help you "Dharmify" your emotional world. Rather than suppressing your feelings or being swept away by them, you will learn to dance with them. This practice is an essential part of the Path of awakening, ensuring that your spiritual growth is grounded in psychological maturity. As you become more aware of the music of your own impact on others, your relationships shift from sites of conflict to arenas of growth and connection.

The insight gained here goes beyond theory. You will explore practical techniques to stay present when the "heat" of life rises, allowing you to show up in kinder, wiser ways. This course offers a unique contemplative structure, culminating in a flash retreat where you can integrate these lessons into your very core. The result is a more resilient, joyful version of yourself—one who is ready to serve the planet with an open and stable heart.

Are you ready to transform your emotional triggers into gateways for wisdom? Join our program this year to experience this life-changing training. Visit the URL provided to explore the full course details, learn about the dāna-based pricing, and secure your enrollment for the 2026 session.

For more info: https://www.planetdharma.com/event/emotional-intelligence/


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