Is Emotional Intelligence the secret to your inner peace?
Have you ever found yourself reacting to a situation in a way that left you feeling regretful or misunderstood? In our fast-paced world, we often lack the tools to bridge the gap between our internal feelings and our external actions. This is why developing Emotional Intelligence is a cornerstone of a modern spiritual life. In Buddhist philosophy, conflicting emotions like greed and delusion are considered obstacles that cloud our inherent wisdom. By training the mind to recognize these states early, we can prevent suffering before it even begins. Every dharma class in this series is designed to help you "Dharmify" your emotional world. Rather than suppressing your feelings or being swept away by them, you will learn to dance with them. This practice is an essential part of the Path of awakening , ensuring that your spiritual growth is grounded in psychological maturity. As you become more aware of the music of your own impact on others, your relationships shift from sites ...