Can integral buddhism heal your fractured soul?
Have you ever felt like your spiritual practice was a separate "compartment" of your life, one that fails to help when things get messy at work or in relationships? This common disconnect occurs when we use traditional methods without accounting for the unique stresses of the 21st century. This is why integral buddhism is so vital; it is a "whole-person" approach to realization that integrates the best of modern psychology with the timeless depth of the lineage. At the core of our approach are integral dharma teachings that move beyond simple mindfulness. We look at how our shadows, our social conditioning, and our physical health all play a role in our spiritual evolution. Instead of trying to bypass our humanity, we learn to include it. This inclusive path provides an immense sense of emotional relief, as you no longer have to exhaust yourself by pretending to be "zen" while feeling overwhelmed. You develop a "crystalline clarity" that allows...