Integrating the Shadow: Why Shadow Transformation Matters

 Often, the aspects of ourselves that hold us back the most are the ones we refuse to look at—our fears, insecurities, jealousies, and judgments. This is where shadow transformation comes in.

Rather than pushing these parts of ourselves away, transformation requires us to integrate them. The process may be uncomfortable, but it leads to genuine freedom and authenticity.

Planet Dharma provides a powerful lens through which to view and practice this inner work:
👉 shadow transformation

By acknowledging the shadow, you no longer run from it—you befriend it. This creates a more compassionate and integrated self, enabling you to live in alignment with your purpose.